在英语学习的道路上，词汇量和阅读理解能力是两个非常重要的基石。对于正在备考大学英语四级考试（CET4）的同学们来说，每天进行一定的阅读练习是非常必要的。今天，我们为大家准备了一段适合CET4水平的阅读材料，并附上一些问题帮助大家更好地理解和掌握文章内容。
阅读材料：
The Importance of Reading in Daily Life
Reading is an essential part of our daily lives, whether it's for education, entertainment, or personal growth. Books, articles, and online content provide us with knowledge and insights that help us navigate through life. For students, reading not only improves their language skills but also broadens their horizons.
One of the most significant benefits of reading is its ability to enhance cognitive abilities. Studies have shown that regular readers tend to have better memory retention and problem-solving skills compared to those who rarely read. Additionally, reading can be a great stress reliever, offering a temporary escape from the pressures of modern life.
In today's digital age, access to books and information has never been easier. With e-books and audiobooks readily available, people can enjoy reading anytime, anywhere. This convenience encourages more frequent reading habits among individuals of all ages.
However, maintaining a consistent reading habit requires discipline and motivation. Setting aside dedicated time each day for reading can make a big difference. Whether it's 15 minutes before bed or during your lunch break, carving out a small portion of your day for reading can lead to substantial improvements over time.
阅读理解问题：
1. What does the passage mainly discuss?
- A) The history of books and literature.
- B) The importance of reading in everyday life.
- C) How to improve writing skills.
- D) The impact of technology on reading habits.
2. According to the passage, what is one benefit of regular reading?
- A) Improved memory retention.
- B) Increased physical fitness.
- C) Better social skills.
- D) Higher income levels.
3. Which of the following is mentioned as a way to make reading more accessible?
- A) Attending book clubs.
- B) Buying physical copies of books.
- C) Using e-books and audiobooks.
- D) Borrowing books from libraries.
4. What does the passage suggest about forming a reading habit?
- A) It requires no effort at all.
- B) It needs dedication and consistency.
- C) It is only possible for young people.
- D) It should replace other forms of entertainment entirely.
5. Which statement aligns with the passage's view on reading and stress relief?
- A) Reading increases stress levels due to screen time.
- B) Reading can serve as a form of relaxation.
- C) Reading has no effect on stress levels.
- D) Reading only provides stress relief for certain professions.
通过这样的每日一练，大家可以逐步提高自己的阅读速度和理解能力。坚持下去，相信你的CET4成绩会有显著提升！
